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“Until you make the unconscious conscious, it will direct your life and you will call it fate.”

 

― C.G. Jung

Kashish_Kataria_Therapist

KASHISH KATARIA

Psychotherapist| Facilitator|

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With experience of 1200+ sessions, I, Kashish Kataria, help Young Adults (18-30 years) make sense of anxiety, emotional chaos, and self-sabotaging patterns. We'll explore what’s holding you back and bring your authentic needs and emotions to the surface, all with curiosity, compassion, and honesty.

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My approach is about the here and now, using spontaneity, emotions, and real human connection to explore what’s really going on for you. Some sessions are reflective, helping you notice patterns and make sense of your feelings, while others are more experiential, letting you try things out and see what shifts.

 

This isn’t a space for fixing or labelling you. It’s a space for awareness, responsibility, and the freedom that comes with understanding yourself deeply.​

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Let's make life happen for you, not to you!

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Reach out at kashishkataria365@gmail.com for any questions.​

Testimonials

I’ve been seeing Kashish for over 10 months now, and she has made such a difference in how I feel about myself and the world around me. Because when I started therapy, I was overwhelmed, stuck in patterns I couldn’t break, and unsure if things could really change. But session by session, she has helped me see things more clearly, with more kindness and less judgment towards myself. She creates a space where I feel completely safe, no pressure, no pretense, just understanding. She asks the kind of questions that make me pause and actually think, the kind that gently nudges me towards realizations I might have never reached on my own. And even when I have felt lost, she has been patient, never rushing the process, always reminding me that healing isn’t about getting it ‘right’. Therapy with her hasn’t magically fixed everything, but it has given me the tools to navigate life in a way that feels lighter, more manageable. And for that, I’m incredibly grateful! If you’re looking for a therapist who truly listens, challenges you in the best way, and makes you feel less alone in your struggles, I couldn’t recommend her enough!

Leave a Testimonial :)

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