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KASHISH KATARIA

Kashish_Kataria_Therapist

​Counselling Psychologist| Facilitator| Mental Health Advocate

“Until you make the unconscious conscious, it will direct your life and you will call it fate.”

 

― C.G. Jung

 

With a commitment to ethical practice, I, Kashish Kataria, help Young Adults deal with what may manifest in the form of anxiety, emotional dysregulation, low self-esteem, and lack of productivity. I can help you make sense of your self-sabotaging behaviour, understand unconscious patterns that are holding you back, and bring your authentic needs and emotions to the surface, all with compassion and curiosity. 

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This space isn’t about attaching diagnostic labels; it’s about shedding the unhelpful ones you may already carry.

 

Let's make life happen for you, not to you!

Testimonials

I’ve been seeing Kashish for over 10 months now, and she has made such a difference in how I feel about myself and the world around me. Because when I started therapy, I was overwhelmed, stuck in patterns I couldn’t break, and unsure if things could really change. But session by session, she has helped me see things more clearly, with more kindness and less judgment towards myself. She creates a space where I feel completely safe, no pressure, no pretense, just understanding. She asks the kind of questions that make me pause and actually think, the kind that gently nudges me towards realizations I might have never reached on my own. And even when I have felt lost, she has been patient, never rushing the process, always reminding me that healing isn’t about getting it ‘right’. Therapy with her hasn’t magically fixed everything, but it has given me the tools to navigate life in a way that feels lighter, more manageable. And for that, I’m incredibly grateful! If you’re looking for a therapist who truly listens, challenges you in the best way, and makes you feel less alone in your struggles, I couldn’t recommend her enough!

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